Six Pack in 30 Days

Six Pack in 30 Days is an application created specifically for users who want to improve their personal fitness in a short period of time. It offers a comprehensive workout program focused on developing and strengthening your abdominal muscles. The exercise program includes various variations of crunches; leg lifts, planks, etc.

The training program lasts 30 days and offers a gradual increase in exercise intensity. Inside the project, users can choose the level of difficulty of training, ranging from beginner to professional.

Features of the application include:

1. Personalized training plan for 30 days.
2. Visual instructions for performing each exercise.
3. Ability to track personal progress
4. Daily workout reminders.
5. Daily nutritional recommendations.

Overall, Six Pack in 30 Days is an ideal app for users who want to strengthen their abdominal muscles and create a more toned body.