Samsung Health
- Updated: 13.10.23
- Version: 6.25.0.052
- Requires: Android 8.0 and up
- Google Play: Open
Samsung Health is a powerful app for tracking user activity. It offers a wide range of tools to monitor a person's physical and mental health.
One of the key functions of the project is the ability to track a person’s physical activity. Using your smartphone's built-in sensors, Samsung Health automatically recognizes and records the number of steps taken, the duration of all activities, and the number of calories burned. Inside the application, a person can set their own goals and track personal progress.
Samsung Health isn't limited to just fitness tracking. The application offers the ability to record information about sleep, nutrition, weight, stress, etc. Thanks to this, a person can keep a food log, analyze sleep quality and use various sensors to measure stress levels. It helps users understand their daily patterns and take steps to implement healthy habits into their lives.
Samsung Health syncs with smartphones, smartwatches, bracelets and other devices. This will allow a person to have complete control over his activity. Overall, Samsung Health is a convenient app for users looking to follow healthy lifestyle guidelines.