Home Workout - No Equipment

Home Workout - No Equipment is a convenient assistant for those users who want to maintain good physical shape. Its main goal is to offer the user effective training programs performed without the need for additional items.

Application Features:

1. Variety of workouts. The application offers a large number of workouts aimed at working different muscle groups. In it, a person will find programs for both beginning athletes and experienced trainees.
2. Detailed instructions. All workouts are supplemented with detailed instructions. These instructions will help a person perform the exercises correctly.
3. Graphs and statistics. The application tracks the user's progress and saves data on completed workouts.
4. Personalized approach. The application allows a person to create his own workouts, taking into account his personal preferences.
5. Reminders and scheduling. The app will help the user to keep up with their training regime. To do this, it will send the person reminders about upcoming workouts and help him plan his workout schedule.

Together with Home Workout, the user will be able to train comfortably at home and maintain good physical shape. The application is suitable for both beginners and more experienced athletes who want to diversify their training.